Amaranth is a pseudo-cereal and is a dietary staple in certain parts of the world. It is a naturally Gluten Free food containing fiber, minerals such Magnesium and Zinc and also trace elements like Manganese and Copper that help in metabolization of protein and other macronutrients. Amaranth finds multiple applications, where it can be consumed by itself by way of a water-based preparation and also incorporated into pasta or flakes and baked into biscuits. It is very routinely consumed as an alternative to traditional true cereal such as Wheat and is easy to incorporate into traditional dishes.
Kaifi (Asansol)
Kaifi (Asansol)
Misbah momin ()
Misbah momin ()